Diabetes and Heart Interlocked: Take Charge of Your Health.


Diabetes is a widespread chronic condition with many cardiac and vascular complications but here’s a little known surprising fact: people with diabetes are twice as likely to experience hearing loss due to high blood sugar damaging inner ear nerves and vessels! Based on the International Diabetes Federal, 537 million people live with diabetes, including 73 million in the MENA region– Middle East and North Africa. Leading cardiologist Dr. Fady Turquieh highlights the importance of understanding and managing diabetes to prevent cardiovascular complications, Let’s explore its types, symptoms, and management strategies.

What is Diabetes?

Diabetes is a metabolic disorder characterized by high blood sugar levels over a prolonged period. This condition occurs when the body either cannot produce enough insulin (a hormone that regulates blood sugar) or cannot effectively use the insulin it produces. Over time, uncontrolled diabetes can lead to serious complications, including heart disease, damage to large blood vessels , kidney failure, blindness, and nerve damage.

Types of Diabetes

There are three main types of diabetes:

  1. Type 1 Diabetes: An autoimmune condition where the body’s immune system attacks and destroys insulin-producing cells in the pancreas. It usually develops in children and young adults and requires lifelong insulin therapy.
  2. Type 2 Diabetes: The most common form of diabetes, linked,  in addition to genetic predisposition , to lifestyle factors such as obesity, poor diet, and physical inactivity. In this type, the body becomes resistant to insulin or doesn’t produce enough of it.
  3. Gestational Diabetes: Occurs during pregnancy and typically resolves after childbirth. However, it increases the risk of developing Type 2 diabetes later in life for both the mother and child.

Symptoms of Diabetes

Common symptoms of diabetes include:

  • Frequent urination
  • Excessive thirst and hunger
  • Unexplained weight loss
  • Fatigue and irritability
  • Blurred vision
  • Slow-healing wounds

If you experience any of these symptoms, it’s essential to consult a healthcare professional for proper diagnosis and treatment. Endocrinologists and Internists are the primary physicians who take care of diabetic patients.

The Correlation Between Diabetes and Heart Health

Diabetes is a significant risk factor for cardiovascular diseases, including coronary artery disease, heart attacks, (sometimes silent ones ) and stroke. To put things into perspective, consider that a myocardial infarction ( heart attack ) is the leading cause of death among diabetics , that people with diabetes are twice as likely to die from heart disease and strokes as compared to non diabetics , and  that a quarter of diabetics have heart failure .  High blood sugar levels , together with  other metabolic abnormalities , can damage blood vessels and nerves that control the heart, leading to complications such as:

  • Atherosclerosis:Plaque buildup in the arteries, restricting blood flow.
  • Hypertension:High blood pressure, which strains the heart.
  • Cardiomyopathy:A condition that affects the heart muscle, making it harder for the heart to pump blood.

Dr. Fady Turquieh specializes in managing diabetes-related heart conditions, ensuring patients receive comprehensive care tailored to their needs.

Managing Diabetes: Tips for a Healthier Life

While diabetes is a lifelong condition, it can be effectively managed with the right approach. Here are some key strategies:

  1. Healthy Eating: Focus on a balanced diet rich in whole grains, lean proteins, healthy fats, and plenty of fruits and vegetables. Avoid sugary and processed foods.
  2. Regular Exercise: Aim for at least 30 minutes of moderate exercise, such as walking or swimming, most days of the week. Physical activity helps regulate blood sugar levels and improves heart health.
  3. Medication and Insulin Therapy: Follow your doctor’s recommendations regarding medications or insulin injections to keep your blood sugar levels in check.
  4. Regular Monitoring: Check your blood sugar levels regularly and keep track of your progress.
  5. Routine Check-ups: Visit your healthcare provider regularly to monitor your condition and prevent complications. Periodic check ups with an ophthalmologist and a cardiologist are also recommended .


Under the expert care of Dr. Fady Turquieh, a multidisciplinary approach to diabetes management is offered. He provides personalized treatment plans that addresses diabetes impact on cardiovascular health . With state-of-the-art facilities and a patient-centered approach, we are committed to helping you live a healthier, more fulfilling life.

Conclusion

Diabetes is a serious condition that requires careful management to prevent complications, particularly those affecting the heart. By understanding the disease, recognizing its symptoms, and adopting a proactive approach to treatment, you can take control of your health.

If you or a loved one is living with diabetes, don’t hesitate to reach out to Dr. Fady Turquieh in UAE to make an appointment. Your heart health is our priority.